We’ve all heard of seasonal affective disorder — the phenomenon that explains why so many people feel more depressed during ...

Although mindful awareness is necessary for progress, it is not sufficient for well-being. Adverse events (e.g., anxiety, ...

What leads to the 'good' and 'bad' phases of life? This developmental model explains why we have predictable ups and downs.

This week, we’re writing about reducing screen time, a natural remedy for the common cold and a medical mystery. Plus, we’ve ...

Given the boomer generation's size, employers will see more workers contending with caretaking, parenting, and workplace ...

Generally, things really do seem better in the morning, with clear differences in self-reported mental health and well-being ...

Mental health tends to change over the course of the day, a new study shows. The findings suggest it may make more sense to ...

Safer Internet Day (SID). Every year, this event reminds us of the importance of fostering a safer, more responsible digital ...

The report was published ahead of Safer Internet Day 2025, as India topped the list for the third year in a row.

Hanna Siegel, the niece of released American hostage Keith Siegel, told ABC News Live on Monday that her uncle is doing ...

In this second report on wellness trends for 2025, I look at the rise in high-tech solutions for optimising wellbeing and the ...