Alright CALISTHENIC CREW, let’s get you nailing your first pistol squat! Here’s 3 MUST-DO exercises to build the strength and mobility you need: 1️⃣ KB Glides 2️⃣ Single Leg Squats 3️⃣ Hip Flexor Leg Lifts If you’re ready to step it up, check out Elevate On Demand for full programs designed to get you there fast. DM me “ELEVATE” and let’s get you leveling up 💪🏼 | Elevate Fitness Australia